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[V Report Plus] K-beauty tip: Forget olive oil, avocado oil is here

  • Published : Jul 13, 2018 - 11:59
  • Updated : Jul 13, 2018 - 11:59

(Naver's V Live)
It seems the avocado craze is only just beginning.

Even if you don’t like guacamole or the tropical fruit on toast, you can now enjoy it in oil form because avocado oil is a thing now.

Avocado is a good source of the healthy kind of fat known as monounsaturated fatty acids, and contains nearly 20 different types of vitamins and minerals, according to Medical News Today.

You can use avocado oil as salad dressing or for cooking protein-rich food such as chicken breast.

With avocado oil, you can be a healthy and trendy eater.

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By The Korea Herald (khnews@heraldcorp.com)

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